Articles
Anxiety is linked to gut health: Could probiotics help treat it?
Gut health linked to anxiety—reduced microbial diversity may worsen symptoms, while probiotics show potential benefits.
- Experts are interested in how the gut microbiota may influence mental health conditions like anxiety.
- One narrative review suggests that people with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria.
- The finding also suggests that using probiotics could help to improve anxiety symptoms.
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